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Mental hygiene is of the utmost importance for maintaining good health. Above all, it means reducing stress to a minimum, nurturing pure and noble thoughts and emotions. The importance of mental hygiene in maintaining good health is best shown by the fact that up to 10 quantum therapies are necessary for a medium-intensity stress in order for the field to return to balance.

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Traditional Chinese Medicine has its origin in ancient Taoist philosophy which views a person as an energy system in which body and mind are unified, each influencing and balancing the other. Unlike allopathic medicine which attempts to isolate and separate a disease from a person, Chinese Medicine emphasizes a holistic approach that treats the whole person. Many people have found Traditional Chinese methods of healing to be excellent tools for maintaining optimum health and preventing illness.

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